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From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
- Sales Rank: #2490872 in Books
- Published on: 2013
- Binding: Audio CD
Most helpful customer reviews
1 of 1 people found the following review helpful.
LOVE LOVE LOVE this book and Healing the 6 types of ADHD
By hole punching sally
I can't praise this book enough. Years ago I read Healing the 6 types of ADHD which tipped me off that it is not mild depression or anxiety that I'm experiencing, it is Inattentive ADHD. This book devotes a few chapters to the way the female brain with ADHD works and it's interesting and very insightful, important information that you can only get from Dr. Amen. I loved it. The fact I could listen to it driving to and from work also made my ride a lot more enjoyable and interesting. I love the focus on utilizing natural treatment and supplements before medication. It also includes information on hormones and how they can impact energy/mood etc if you have a deficiency. The book gave me a lot of applicable information I can use in my daily life, and to activate female students' minds since I'm a teacher.
1 of 1 people found the following review helpful.
Outstanding!
By Connie Svob
I've studied natural health for over 40 years, and this brings a new perspective and brings everything together that I believe about health. It's well expressed and easy to understand. It gave me incentive to do the things that I already believed were necessary for my health. I bought several sets and gave some to the people I love.
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