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Meditation: The Gentle Power of Sahaja Yoga, by Nigel Powell
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Sahaja Yoga is considered by many people to be one of the most powerful forms of yoga meditation in the world. This book describes the basic features of the yoga, how it works, and why the practice can be so beneficial in our day to day lives.
* Learn how to meditate at home and how to use the power of vibrational awareness to enhance your spirituality.
* Discover how to enter into the crucial state of thoughtless awareness.
* Decode your spiritual personality and learn how you can take steps to improve your life and overall well-being.
* Includes a simple exercise to establish your self realization at home.
- Sales Rank: #928769 in eBooks
- Published on: 2013-02-18
- Released on: 2013-02-18
- Format: Kindle eBook
Most helpful customer reviews
22 of 22 people found the following review helpful.
The most beneficial form of Meditation can be accomplished by any of us!
By C. Saunders
Excellent explanation of how and why we should integrate meditation into our life. Well presented. not too technical for the average mind, yet thoroughly covers the many different aspects that such a lifestyle change touches upon. It answered all my questions. It also clarifies any indifference as to which meditation practice one should pursue. The long term benefits of Sahaja Yoga and the simplicity of the practice make it as ideal a practice as brushing your teeth. Easy to read and understand and easy to put into practice. Good for the novice and the practiced. The book emphasizes that it's purpose is nul and void if the reader does not follow through with the practice. It includes worldwide websites for the reader to follow through and seek out a local sahaja yoga collective in which to participate in collective meditations. If the established meditation practitioner can be humble, and open minded enough to read this book, they may see what has been lacking in other types of meditation.
4 of 4 people found the following review helpful.
USEFUL BOOK!
By Irina
I bought this book some years ago and I just read it again since it's one of the most useful books I`ve ever had! What I've understood from? The essence of human being lies in his state. This is exactly the state of balance, which everyone can reach through this simple and natural method, called Sahaja yoga.
4 of 4 people found the following review helpful.
Great book
By shantonah
I am surprised there are not more reviews for this book because it's really great. It really helped me understand how meditation works and how it can help me if I do it properly. I really like this book and learned a lot from it.
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